Vita Counseling and Wellness ~ Lynette Roy, LCSW, CGE

I am a licensed therapist with specialized training in grief, loss and anxiety. My work focuses on helping clients learn how to navigate their feelings, behaviors, habits and beliefs to offer a new path forward. I help to guide clients toward their goals in a supportive, honest way. I have a good sense of humor and I believe this helps me to connect with clients. We will work together to help you achieve your goals! My approach to therapy utilizes a variety of modalities such as Mindfulness-based Cognitive Therapy (MBCT), strengths-based therapy, Acceptance and Commitment Therapy (ACT) and motivational interviewing. I have a special interest in grief and loss of all types. I am a Certified Grief Informed Professional, Certified Grief Educator, Grief Movement Guide and a Certified Clinical Anxiety Treatment Professional (CCATP). If you’re interested in scheduling a session with me, please send me an email!